• AAD511 Communications Lab

    BreatheCreateRepeat, Summer Workshop

    Hi everyone! May I introduce to you the workshop you all have unknowingly been waiting for? Breathe Create and Repeat. Created in order to give you an escape, and to regain energy at the end of the day. Breathe – relax, be present in the moment, let go. Create – grab a piece of paper and a pencil and set your focus on only one thing: your hand. Shut everything else out. Repeat – Do it as often as possible. It is like a form of meditation: the more often you train your mind to be calm, the easier it gets to enter this state… Drawing is probably the simplest…

×

This blog is part of the NMIT Blog Network. The articles and comments in this blog are the opinion of the authors and not necessarily those of NMIT.